Wild Trail WorldWide

ENLIVEN YOUR LIGHTEST+ BRIGHTEST SELF

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 Wild Trail Wellness Workshops

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RISE, THRIVE,REVIVE SIGNATURE SERIES 

Part 1: Rise - Master Your Morning

 Part 2: Thrive - The Keys to All Day Energy

Part 3: Revive- Restful Rituals for Restorative Sleep

Part 4: Maintain and Sustain - Best Practices for Lasting Change 

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NUTRITION

Clean Eating on a Budget

The Skinny on Sugar

Paleo +Vegan +Ayurveda 

Fats: The Good, the Bad and the Ugly

Detox + Self Care

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FITNESS AND WELLBEING

Gut Health: The Foundation of Wellbeing

Preventing Burnout With Science Based Approaches 

How to Stay Healthy When Traveling

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HANDS ON WORKSHOPS   

Off-site Healthy Cooking Classes

Yoga For All Bodytypes

Yoga Kitchen Plan

 

We design and deliver custom workshops for personal growth, retreats and corporate locales